NVL 14-Day Self-Care Challenge Journal Your guided reset begins here — and it gives back.
This printable and digital-friendly journal is your companion for the first 14 days of our #NVLChallenge — a mindful mix of reflection, movement, and intentional rest. Designed to fit into your real life (even if you're balancing motherhood, work, or a wild to-do list), each page invites you to pause, connect, and reclaim your joy.
Inside, you’ll find:
Daily prompts from Days 1–14 of our challenge
Space to journal, draw, and explore your thoughts
Calming visuals to spark creativity
Gentle reminders to honor your mind, body, and spirit
💛 50% of all proceeds from this journal will be donated to Bethlehem Baptist Church’s Mental Health Ministry, helping expand community-wide support and wellness programming.
✨ Print it. Scribble in it. Come back to it. Let it be a soft space to land — for you and for others.
