From Freshman 40 to Full-Circle Freedom 15 Years Later

Brittany Adom • April 25, 2025

💚 From Freshman 40 to Full-Circle Freedom 15 Years Later:

A Note from the Underdog Turned Overcomer

Fifteen years ago, I showed up wide-eyed and wildly unprepared.
The
Freshman 40 wasn’t just weight—it was baggage, beliefs, and burdens I didn’t know I was carrying.
I was hungry for everything—
acceptance, success, belonging.

 But somewhere in between the ramen dinners and all-nighters, I lost track of who I was becoming.


💭 I used to be that undergrad who said yes to everything—except herself.
The girl who
performed joy while quietly battling shame, anxiety, and a warped sense of worth.
But that chaos?
It was the
classroom—and the real relationships—that shaped the version of me who stands here today.


💚 Now, I lead Novice Vegan Life, not as someone who has all the answers, but as someone who finally asks the right questions:

  • What does peace feel like?
  • What does freedom look like?
  • What does healing require?


🔄 So what’s changed?
I’ve learned to:
Rest without guilt
Fuel my body with intention
Forgive myself in real-time

I’ve become a mom, a partner, a coach—and still, a work in progress.
But I’m no longer afraid of being in progress.


🌿 Wins? I’ve found my voice, my calling, and my people.


🔥
Losses? I’ve lost the need to people-please, shrink, and hustle for my worth.


🙏🏾 Gratitude doesn’t even begin to cover it.
To the
sleepless nights, the tears I hid, the mistakes that made methank you.
To the
community that let me fall forwardthank you.
To the version of me that
chose to try again every time—it’s your victory too. 💚


🎉 Here’s to 15 years of transformation—and to everyone still figuring it out.
I see you. I celebrate you. I’m rooting for your joy.


#Homecoming
#ArcadiaUniversity
#FullCircleMoments
#GrowthTastesBetterPlantBased

By Brittany Adom April 8, 2025
Eczema & Your Diet: The Anti-Inflammatory Vegan Connection 🌿
By Brittany Adom March 13, 2025
Healing Eczema Naturally: The Power of Stress Control and Plant-Based Eating
By Brittany Adom February 13, 2025
P.R.I.D.E.: The Pillars of African American Resilience
By Brittany Adom January 23, 2025
Embracing Possibility: My Approach to Life Coaching as a New Mom, Dreamer, and Lifelong Possibility-ist
By Brittany Adom January 20, 2025
The Validity of Our Fight
By Brittany Adom October 17, 2024
Pumpkin Spice Harvest Oat Bake (Vegan) 🍂✨ Recipe
By Brittany Adom August 16, 2024
Was My Obsession with Skittles Disordered Eating? Here's How I Found Freedom (and Built a Toolkit to Help Others)
By Brittany Adom January 8, 2023
How much protein do I really need per day as a Vegan?
By Brittany Adom December 6, 2022
August 31, 2021
Journalling inspiration
More Posts